Long ago I decided that the majority of what I was told or taught about food was most likely bullshit. One of the bonuses of being a cynic is that you assume that pretty everything you are told or taught is that way. You learn to do a lot of your own research, and your own thinking.
This was sent to me by a friend who shares a lot of the same food sensibilities that I do. It’s fun.
Why Eating Healthy Is Hard (Time Travel Dietician)